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Tired of your body playing games with you? Wouldn't it be nice to lose weight without feeling miserable all the time? The Metabolic Confusion Diet can help you beat your body at its own game for sustainable weight loss.
In this audiobook, you'll learn why your body fights against you when you try to lose weight. You'll discover the four key things you need to focus on to succeed with this plan. Learn how to work with your body's fat-burning hormones instead of working against them. Find out the most effective way to exercise to rev up your metabolism.
Approach this unconventional diet with the right mindset for success. Learn how much to eat and when to make strategic adjustments. Weight loss may be challenging for many, but armed with the knowledge from this audiobook, it will be a breeze for you.
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