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Struggling to Lose Weight? Ditch Ineffective Diets & Embrace Intermittent Fasting Lifestyle for Best Results
With a myriad of diets promising weight loss and improved health, you may have tried and failed with strict eating and exercise routines. It's common for metabolism to slow after 50, presenting new weight loss challenges. Before giving up, give intermittent fasting a chance to change your life!
Do you want to: Rely on a proven nutritional health program for guaranteed results? Lose weight safely and achieve a lean figure? Reach weight goals quickly and avoid the yo-yo effect? Look and feel your best, proud of your reflection?
Intermittent fasting is gaining popularity for its incredible effects on the body and overall health. Rooted in centuries-old fasting practices, it could be revolutionary for your health. This powerful book reveals how to start and succeed with intermittent fasting, achieving the results you deserve.
Intermittent Fasting for Women Over 50 provides the most effective eating plan and exercise routines for maximum results. This guide will help with weight loss and address hormone- and health-related concerns.
Inside, you'll find: - The science behind intermittent fasting - Different fasting types and choosing the best protocol - Practical tips for overcoming challenges - Answers to commonly asked fasting questions - Recommended exercises for women over 50 - Delicious recipes, smoothies, and supplements - Bonus: 14-day meal plan for weight loss success
Forget about wasted time and money on other diets. Intermittent fasting is a blessing for weight loss and improved health. Reap the benefits with this invaluable guide!
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product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publication_date | ‎May 8, 2021 | ||||
language | ‎English | ||||
file_size | ‎2335 KB | ||||
text_to_speech | ‎Enabled | ||||
screen_reader | ‎Supported | ||||
enhanced_typesetting | ‎Enabled | ||||
x_ray | ‎Enabled | ||||
word_wise | ‎Enabled | ||||
sticky_notes | ‎On Kindle Scribe | ||||
print_length | ‎172 pages | ||||
best_sellers_rank | #1,470,006 in Kindle Store (See Top 100 in Kindle Store) #97 in Cosmetics (Kindle Store) #162 in Macrobiotics #227 in Gluten Free Diets | ||||
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